Basics of tai chi: the 8 techniques

The fluid combination of slow, graceful movements and lightning-quick strikes easily sets taijiquan apart from other martial arts.

TAI CHI RIVER teaches safe TAI CHI for seniors and beginners

chi classes begin with a series of chi kung exercises

Tai Chi for Arthritis - Online Live - Northeast Florida Ahec

Viktor 8 Tai Chi Qigong

The 8 Ways of Tai Chi: A Journey to Mindfulness and Balance - Tai Chi Foundation Inc.

Tai Chi Easy 8 - Integral Tai Chi : Movies & TV

The Tai Chi & Qi Gong Way

The eight methods and five steps of Taijiquan run through each section

The Principles and Forms of Tai Chi: An In-Depth Guide - New Life Kung Fu

Effects of individualized Tai-Chi on balance and lower-limb strength in older adults, BMC Geriatrics

Gin Soon Tai Chi Chuan Federation

4 inside kung-fu Issues! MAY 2001 Magazine Yang Cheng Fu's 10 Tai Chi Basics