These are my 10 favorite relaxing yoga poses that use a rectangle yoga bolster. Practice one as a standalone at the end of a busy day, or use it as a longer yoga practice. Read more now.
10 Relaxing Ways to Use a Yoga Bolster - Spoiled Yogi
Restorative Yoga Poses With A Bolster
Restorative Yoga With a Bolster for Relaxation
10 Things I LOVE about Restorative Yoga - Spoiled Yogi
The Body Method — 10 Reasons to try yoga inversions
10 Ways To Use A Yoga Bolster – Yoga with Uliana
7 Yoga Poses With a Bolster For a Restorative Practice - Welltech
10 Ways To Use A Yoga Bolster
10 Ways to Use Yoga Bolsters - Journeys of Yoga