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Kettlebell exercises demand the use of multiple joints, which engage all the larger muscles of the body. Compound kettlebell moves burn calories faster than isolation moves, which only work one muscle. With its round ball-like profile and integrated loop handle, the kettlebell works as weight resistance and as a counterbalance for a variety of upper- and lower-body exercises.

Balancefrom All-Purpose Color Vinyl Coated Kettlebell, 5 Pounds

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DURABLE. The Body Sport Cast Iron Vinyl Coated Kettlebell features a cast iron handle and a colorful vinyl coating for enhanced durability, adding to

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Signature Fitness Soft Kettlebells - Sea and Iron Sand Filled Weights for Women and Men - Color Coded Soft Vinyl Kettlebells, 5-Pound : Sports & Outdoors

Style Selections 20-lb Cast Iron Kettlebell in the Kettlebells department at

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Blogilates Iron Kettlebell - Coral Pink 15lbs : Target

Signature Fitness Soft Kettlebells - Sea and Iron Sand Filled Weights for Women and Men - Color Coded Soft Vinyl Kettlebells, Multiple Sizes

Signature Fitness Soft Kettlebells - Sea and Iron Sand Filled Weights for Women and Men - Color Coded Soft Vinyl Kettlebells, Multiple Sizes