Hip Thrust Fundamentals

If I were to ask you, “what leg exercise would you do to build power?”,  I bet most of you would say squats.  Well you are right, but one exercise that can also help you build strength and power is none other than the hip thrust.  What drives me crazy is when these meatheads out there tell me
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How To Do The Hip Thrust

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Could I do hip thrusts the day before squatting or deadlifting heavy, or should I do them on the day I squat/deadlift? - Quora

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I like Kas glute bridges more! 🦾🍑 #kasglutebridge #glutesworkout #hi

Do You Need To Lift Heavy For Hip Thrusts To Be Effective? – Bellabooty

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Double Leg Hip Thrust - Jump - [P]rehab