One of the most popular yoga props to use in class is the yoga block. The yoga block (or yoga brick) is often used as an extension of the arms, but can also support the back, head and hips to help the body settle into a pose. Assist your poses with extra extension using this yoga block. Use it to set on in seated cross
The yoga block (or yoga brick) is often used as an extension of the arms, but can also support the back, head and hips to help the body settle into a pose.
Assist your poses with extra extension using this yoga block. Use it to set on in seated crossed leg pose for meditation or for restorative yoga.
Whether you are seated or standing, or have tight hips and shoulders, try using a yoga block to enhance flexibility and find greater enjoyment in your yoga practice.
Size: 3 x 5.5 x 9
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