This is an introductory article on the man behind the method, Wim Hof. If you have any questions on practicing the Wim Hof Method, please check the link to the Innerfire website at the end of this article. We also have a staff member who is a WHM certified instructor, so feel free to email us with any questions! Be sa
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The Way of The Iceman: How The Wim Hof Method Creates Radiant, Longterm Health―Using The Science and Secrets of Breath Control, Cold-Training and Commitment: Hof, Wim, de Jong, Koen, Itzler, Jesse: 9781942812098