Wake Up Light benefits include better cortisol levels, natural melatonin balance, and no more morning heart attacks from an alarm clock.
Does A Wake-Up Light Really Help You Rise and Shine on Dark Winter Mornings? – Critical Cactus
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Why Do You Keep Waking Up At 3am? - The Sleep Charity
The Benefits of Waking Up Before Sunrise - John Douillard's LifeSpa
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The Advantages and Science of Wake-Up Light sources and Sunrise Alarms – Dekala Store